FHC SPECIALS

1st 400 MEMBERS SPECIAL

ONLY $120 enrollment &

  1st month $19.95!
(membership special is a one time enrollment fee and
 a month to month membership of $19.95/month plus tax)

Personal Training Summer Special

Member Price: $300 ($100 savings)

1 FITNESS EVALUATION*

      Tests 5 components of fitness and helps determine your training goals

3.5 HOURS OF TRAINING SESSIONS

    Customized sessions for your fitness goals
Personalized, goal oriented, educational, and fun

1 POST EVALUATION*

        Determine your overall progress and future exercise prescriptions

*Fitness evaluation tests = 
muscular endurance
muscular strength
body composition
flexibility
and hemodynamics 
(blood pressure and heart rate)